(or give your Mom the gift of health and well-being this Mother’s Day)
Fasting and Mindfulness Program
Program begins May 10th Join us and change your life!
- eliminate inflammatory foods
- begin intermittent fasting/time restricted eating
- learn to slow down and quiet your mind
- do a 5-day fasting mimicking protocol
- become the “master of your fate: captain of your soul”
We know these are tough times for many of us. The cost of the entire Pandemic FMP program is $250 and $150 for Repeat Fasters (if you have done the program before, just know there will be all new recipes, mindfulness practices and meditations).
We have seen the greatest changes in health, well-being, and quality of life, for ourselves and our participants.
Simply put…If you are looking for a way to reset/reboot on all PEMS levels (physical, emotional, mental, spiritual), and set in motion life-long patterns of a nutritional way of eating – this program might is for you. Nancy P. 52
All are welcome.