Can’t lose weight? Silent Inflammation may be the culprit. Do you know people, or maybe yourself, who are on a perpetual diet trying to lose weight? They have tried the Atkins diet, the South Beach diet, Weight Watchers, Jenny Craig, Whole 30, and the list could go on and on. They exercise, they eat right, they count theirContinue reading “Weight Loss Now!”
Tag Archives: fasting mimicking mindfulness program
Fasting and Mindfulness begins September 20th
Watch our new video to learn more about what we are passionate about and what we want for you!
Fasting and Mindfulness begins September 20th
Watch our new video to learn more about what we are passionate about and what we want for you!
Weight Loss and Inflammation
Get Help! Fasting Mindfulness Program begins MAY 10th Do you know people, or maybe yourself, who are on a perpetual diet trying to lose weight? They have tried the Atkins diet, the South Beach diet, Weight Watchers, Jenny Craig, Whole 30, and the list could go on and on. They exercise, they eat right, they count their calories,Continue reading “Weight Loss and Inflammation”
What is the Fasting Mindfulness Program?
Old ways will never open new doors. – Anita There are many different kinds of fasts out there: water fasts, the master cleanse, the cabbage soup dietary fast, bone broth fasts, and any number of detoxification fasts. What they all have in common is you can begin them at any time no matter what youContinue reading “What is the Fasting Mindfulness Program?”
Get ready. Get set. Go.
It is time for us all to change. We are called to take our health into our own hands, to take action, and to understand the importance of well-being on all levels. One of the best ways we have found to do these things is through Fasting/Time Restricted Eating/Mindfulness/Group Support, and Knowledge. Our 5 weekContinue reading “Get ready. Get set. Go.”
Fasting Mindfulness Program begins January 16th
Come join us for a life enhancing program that will change the way you eat, think, and live! We know that sounds too good to be true, but we stand by our promise and our experience. We brought dozens of people through the program in 2020 and feel more committed than ever to what theseContinue reading “Fasting Mindfulness Program begins January 16th”
Demystifying the FMMP or Old ways will never open new doors
Old ways will never open new doors. There are many different kinds of fasts out there: water fasts, the master cleanse, the cabbage soup dietary fast, bone broth fasts, and any number of detoxification fasts. What they all have in common is you can begin them at any time no matter what you eatContinue reading “Demystifying the FMMP or Old ways will never open new doors”
Demystifying the FMMP or Old ways will never open new doors
Old ways will never open new doors. There are many different kinds of fasts out there: water fasts, the master cleanse, the cabbage soup dietary fast, bone broth fasts, and any number of detoxification fasts. What they all have in common is you can begin them at any time no matter what you eatContinue reading “Demystifying the FMMP or Old ways will never open new doors”
Want to join us?
For the second time during COVID-19, we will embark on a journey of a lifetime. Please consider joining us. Anita and Louise are announcing new offerings to help you navigate these challenging times. Our Fasting MIndfulness Program is easy and accessible to everyone and our 21 Day Transformation and Regeneration Protocol will set you upContinue reading “Want to join us?”
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