Get ready. Get set. Go.

It is time for us all to change. We are called to take our health into our own hands, to take action, and to understand the importance of well-being on all levels. One of the best ways we have found to do these things is through Fasting/Time Restricted Eating/Mindfulness/Group Support, and Knowledge. Our 5 weekContinue reading “Get ready. Get set. Go.”

Want to join us?

For the second time during COVID-19, we will embark on a journey of a lifetime. Please consider joining us. Anita and Louise are announcing new offerings to help you navigate these challenging times. Our Fasting MIndfulness Program is easy and accessible to everyone and our 21 Day Transformation and Regeneration Protocol will set you upContinue reading “Want to join us?”

Boosting Your Immune System – Part 2

If you would like a session with Louise to discuss how to boost your immune system, please scroll to the bottom of this post for a special covid-19 discount. March 19 – that is when we closed the doors at Wellspring.  It seems like yesterday and at the same time so long ago. In the daysContinue reading “Boosting Your Immune System – Part 2”

Boosting Your Immune System – Part 1

If you would like a session with Louise to discuss how to boost your immune system, please scroll to the bottom of this post for a special covid-19 discount. My sister-in-law, Ann Mullen, has now sewn over 1,000 face masks for the hospitals, police stations, and healthcare workers, as well as family and friends.  She madeContinue reading “Boosting Your Immune System – Part 1”

Discounted Air Purifiers

Place your order through Wellspring Holistic Center to receive a special discount.  All orders will be drop shipped directly to you.  Contact us at 570-421-3708 or email us at: Wellspring@wellspringholisticcenter.com Ever since the mid 1990’s I (Anita) have been using  Austin Air Purifiers. My mentor, Dr. Stephen Myles Davidson was recommending them and knew they were topContinue reading “Discounted Air Purifiers”

COVID-19 and Air Purifiers

Ever since the mid 1990’s I have been using  Austin Air Purifiers. My mentor, Dr. Stephen Myles Davidson was recommending them and knew they were top on the market at that time. Today, there are so many different brands out there, but at Wellspring Holistic Center (and in our private homes), we only use Austin. (GoContinue reading “COVID-19 and Air Purifiers”

A little truth telling and the FMMP

Step away from the junk food, the refrigerator, and maybe even the glass of wine (always one of my go-to stress reducers). This is a time of high anxiety for many of us. Even if you are enjoying being home and loving having some time for yourself, there is an underlying current of global panicContinue reading “A little truth telling and the FMMP”

Boost Immunity

Many of our patients have been asking for ways to boost their immune systems. Here is a short list:  in the morning take : Vitamin C 500 mg – 1000mg , Elderberry syrup (don’t get one with sugar added), oregano essential oil 2 drops in warm water.  in the afternoon take: Fish oil with EPAContinue reading “Boost Immunity”