Good morning! Sundays are my favorite day for many reasons – but most especially because it is the one morning where I get to sleep in and have a slow start to the day. The cooler fall mornings inspire me to cook a larger breakfast and this morning I felt like pancakes! Yes, we areContinue reading “Kitchen Experiments – Buckwheat Pancakes”
Tag Archives: maple syrup
Kitchen Experiments – Millet “Pizza” with Greens
Growing up in an Italian household, my Mom would make something that she called polenta pizza. I am not sure why they called it pizza but it must have something to do with the italian word for pizza because pizza it was not! It was more like a thick polenta with a delicious crust on theContinue reading “Kitchen Experiments – Millet “Pizza” with Greens”
Kitchen Experiments – Strawberries with Coconut Whipped Cream
Have you been hearing non-stop now about coconut oil, milk and water? Even coconut flour and sugar have found their way to the shelves! It seems like not long ago when coconut anything was a definite no-no. Well, not anymore. It seems the more coconut the better! Actually, when I went to school to get myContinue reading “Kitchen Experiments – Strawberries with Coconut Whipped Cream”
Kitchen Experiments – Buckwheat Applesauce Cake
I had no idea when I started to experiment with recipes for this ALCAT diet how to bake things without eggs. I always imagined that the baked items would not be as light and fluffy as their egg counterparts, but I will admit that I was wrong! This is the third, fourth or fifth time thatContinue reading “Kitchen Experiments – Buckwheat Applesauce Cake”
Spring Time Recipes for the Wood Element
Spring is a time of growth, when the shoots that have been sleeping all winter, begin to awaken. In order for those shoots to survive, they must have within them the ability to bend and stay supple. Any rigidity in the plant will cause the new growth to break off and die. The wood elementContinue reading “Spring Time Recipes for the Wood Element”
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