Wellspring

Thankful …

We are so thankful for each and everyone of you. Wellspring would not exist without all of your love and support. May your day be filled with wonder and gratitude for the beauty that surrounds us.

Listen to what others are saying about the life changing Fasting Mindfulness Program Begins September 20th …still undecided about whether the Fasting Mindfulness Program (FMP) is for you? Listen as Anita and Louise give the details of their groundbreaking, science inspired protocol. Here are some reflections from our last fasting participants: This program isContinue reading “Fasting Mindfulness Program”

Weight Loss Now!

Can’t lose weight? Silent Inflammation may be the culprit. Do you know people, or maybe yourself, who are on a perpetual diet trying to lose weight? They have tried the Atkins diet, the South Beach diet, Weight Watchers, Jenny Craig, Whole 30, and the list could go on and on. They exercise, they eat right, they count theirContinue reading “Weight Loss Now!”

Mark Your Calendar Today!

Program starts September 20th. Sign up now. Come join us for a life enhancing program that will change the way you eat, think, and live! We know that sounds too good to be true, but we stand by our promise and our experience. We have brought dozens of people through our program and feel moreContinue reading “Mark Your Calendar Today!”

Join us! Starting Sept. 20th

Fasting Mindfulness 6 week adventure! Program begins September 20th. Join us and change your life! Join your fearless (well, most of the time) leaders, Anita Bondi and Louise Bowman as we painlessly (well, we do our best) guide and help you to: eliminate inflammatory foods begin intermittent fasting/time restricted eating learn to slow down andContinue reading “Join us! Starting Sept. 20th”

Fasting and Mindfulness begins September 20th

Watch our new video to learn more about what we are passionate about and what we want for you!

Fasting and Mindfulness begins September 20th

Watch our new video to learn more about what we are passionate about and what we want for you!

Weight Loss and Inflammation

Get Help! Fasting Mindfulness Program begins MAY 10th Do you know people, or maybe yourself, who are on a perpetual diet trying to lose weight? They have tried the Atkins diet, the South Beach diet, Weight Watchers, Jenny Craig, Whole 30, and the list could go on and on. They exercise, they eat right, they count their calories,Continue reading “Weight Loss and Inflammation”

Calling all Moms!

Give this gift to yourself or your mom this May!

Feel Great. Lose Weight

Feel Great Lose Weight. Dr. Ranjan Chatterjee coined this title with his new book and we want to help you have what he promises! Our next Fasting Mindfulness 6-week Program begins on May 10th. We have had dozens of people complete our program and they have all reported that YES, they not only felt greatContinue reading “Feel Great. Lose Weight”