Breakfast Time

What do they always say?  Breakfast is the most important meal of the day?  I do agree that it is very important to start your day with a good meal.  There are many reasons why you should not skip breakfast but two of the most important reasons in my book are: If you are tryingContinue reading “Breakfast Time”

Kitchen Experiments – Millet “Pizza” with Greens

Growing up in an Italian household, my Mom would make something that she called polenta pizza.  I am not sure why they called it pizza but it must have something to do with the italian word for pizza because pizza it was not!  It was more like a thick polenta with a delicious crust on theContinue reading “Kitchen Experiments – Millet “Pizza” with Greens”

Kitchen Experiments – No Bake Nut Butter Cookies

So I was thinking one day about cookies.  What kind of cookie could I make on day 3 of my rotation diet when there are no eggs and the grain is millet?  Sometimes this Alcat diet presents some very critical problems!  Well, somehow I remembered that I had a recipe somewhere for some no-bake cookies, soContinue reading “Kitchen Experiments – No Bake Nut Butter Cookies”

Kitchen Experiments – Stuffed Zucchini

It was millet day again on the Alcat Rotation Diet and I was once again trying to find something new to make.  Millet day also includes zucchini, butternut squash and cannelini beans.  I thought about what I could do differently and then I remembered seeing a recipe in a magazine once of stuffed zucchini made withContinue reading “Kitchen Experiments – Stuffed Zucchini”

Kitchen Experiments – Millet Roti

I have been sitting on this recipe for about 3 months, afraid to try it because it just looked like it would take a long time to make.  Then a lovely lady named Nafisa came to the office and we got talking about my restricted menu since starting the Alcat diet and how we are alwaysContinue reading “Kitchen Experiments – Millet Roti”