Fasting Mindfulness 6 week adventure! Program begins September 20th. Join us and change your life! Join your fearless (well, most of the time) leaders, Anita Bondi and Louise Bowman as we painlessly (well, we do our best) guide and help you to: eliminate inflammatory foods begin intermittent fasting/time restricted eating learn to slow down andContinue reading “Join us! Starting Sept. 20th”
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Fasting and Mindfulness begins September 20th
Watch our new video to learn more about what we are passionate about and what we want for you!
Fasting and Mindfulness begins September 20th
Watch our new video to learn more about what we are passionate about and what we want for you!
wellspringholisticcenter.com 