Weight Loss and Inflammation

 Get Help! Fasting Mindfulness Program begins MAY 10th  Do you know people, or maybe yourself, who are on a perpetual diet trying to lose weight?  They have tried the Atkins diet, the South Beach diet, Weight Watchers, Jenny Craig, Whole 30, and the list could go on and on.  They exercise, they eat right, they count their calories,Continue reading “Weight Loss and Inflammation”