Boosting Your Immune System – Part 2

If you would like a session with Louise to discuss how to boost your immune system, please scroll to the bottom of this post for a special covid-19 discount. March 19 – that is when we closed the doors at Wellspring.  It seems like yesterday and at the same time so long ago. In the daysContinue reading “Boosting Your Immune System – Part 2”

Boosting Your Immune System – Part 1

If you would like a session with Louise to discuss how to boost your immune system, please scroll to the bottom of this post for a special covid-19 discount. My sister-in-law, Ann Mullen, has now sewn over 1,000 face masks for the hospitals, police stations, and healthcare workers, as well as family and friends.  She madeContinue reading “Boosting Your Immune System – Part 1”

Discounted Air Purifiers

Place your order through Wellspring Holistic Center to receive a special discount.  All orders will be drop shipped directly to you.  Contact us at 570-421-3708 or email us at: Wellspring@wellspringholisticcenter.com Ever since the mid 1990’s I (Anita) have been using  Austin Air Purifiers. My mentor, Dr. Stephen Myles Davidson was recommending them and knew they were topContinue reading “Discounted Air Purifiers”

COVID-19 and Air Purifiers

Ever since the mid 1990’s I have been using  Austin Air Purifiers. My mentor, Dr. Stephen Myles Davidson was recommending them and knew they were top on the market at that time. Today, there are so many different brands out there, but at Wellspring Holistic Center (and in our private homes), we only use Austin. (GoContinue reading “COVID-19 and Air Purifiers”

A little truth telling and the FMMP

Step away from the junk food, the refrigerator, and maybe even the glass of wine (always one of my go-to stress reducers). This is a time of high anxiety for many of us. Even if you are enjoying being home and loving having some time for yourself, there is an underlying current of global panicContinue reading “A little truth telling and the FMMP”

Autophagy- so important right now.

  Many of you have been hearing about the benefits of Fasting/Time Restricted Eating/Intermittent Fasting and maybe even, Autophagy. One of the biggest benefits is *Autophagy or cellular Spring cleaning. *Autophagy: The physiological benefits of fasting include anti-aging (and even anti-cancer) activity by turning on a process in the body called “autophagy,” which triggers theContinue reading “Autophagy- so important right now.”

Boost Immunity

Many of our patients have been asking for ways to boost their immune systems. Here is a short list:  in the morning take : Vitamin C 500 mg – 1000mg , Elderberry syrup (don’t get one with sugar added), oregano essential oil 2 drops in warm water.  in the afternoon take: Fish oil with EPAContinue reading “Boost Immunity”

A great time for something new

With many of us taking time to slow down, stay in, and help contain the COVID-19 virus, it is a perfect time to assess, evaluate, and think long term. How is your health on all levels (physical, mental, emotional, and spiritual)? Is your immune system functioning optimally? Do you feel strong, vibrant, joyful, and atContinue reading “A great time for something new”

Staying in?

Many of us are choosing to stay in. Unless there is an absolute need to travel outside of the house, (e.g. Louise is headed to University of CT to pick up her daughter as colleges around the country are closing for weeks or the entire rest of the semester)it is advised to stay in andContinue reading “Staying in?”

Please trust yourself

We understand the need for extra care at this time in our community and our world. It can be challenging to sift through all of the information coming at us from the news, internet, family and friends, and maybe even people we meet at the grocery store! Who we trust is important and at WellspringContinue reading “Please trust yourself”