Meet Harley. He is one of my favorite clients. He always greets me with an amazing amount of pure, uninhibited enthusiasm. After a moment of settling in, complete with licking my face and hands, he goes to his bed, lies down, and pretty much indicates, “Ok, I am totally ready to allow in this healing.”Continue reading “Animals get it.”
Author Archives: anitabondidesigns
counseling at Wellspring
For the next several weeks we will be featuring the skilled and qualified practitioners who work out of Wellspring Holistic Center. Heidi Minich is the newest practitioner at Wellspring Holistic Center. She is a certified professional counselor with a background in providing solution-focused, strength-based, client-lead therapy. She is also a student at the Pennsylvania GestaltContinue reading “counseling at Wellspring”
Morning Inspiration
I like to get up early so that I can have time to be still, quiet, contemplative, and yes, so that I can make my lists! I am a chronic list maker. I admit to actually doing something “NOT” on my list and then going to my list to add it just so that IContinue reading “Morning Inspiration”
Change the world
Change the story and you change perception; change perception and you change the world. Jean Houston A Passion for the Possible
May we brag? Equinox brag.
“All it takes is one small taste of Silence, and if asked, you would gladly SHOUT “YES” to this journey a hundred times over.” ~Gregory May we brag? OK, twist our arms. Our brother, Gregory has just released his first book of poetry! He has created an amazing video to inspire you, meditate with, andContinue reading “May we brag? Equinox brag.”
Who you are
“And you will know exactly who you are, forever, by knowing what it is that you love.” Mark Helprin
Preaching vs. Practicing
I know exactly what to tell you to do. Well, most of the time. Practicing it myself – not always that easy. I read so many books. I listen to so many Webinars. I constantly search the blogs and websites of those “in the know” in order to help myself and my clients/students. Today, asContinue reading “Preaching vs. Practicing”
Lent
“Maybe you should give that up for Lent,” He said. Many of my non-practicing Catholic friends still give up things for Lent. I laugh when they tell me that. I think it is like a do – over for New Year’s Day. All the promises have already fallen by the wayside; gathering dust in theContinue reading “Lent”
The big Love day
We have arrived. Hallmark is happy. Restaurants all around the world are happy. Godiva, Gertrude Hawk, and Hershey are happy. And you? Are you happy? Have you thought about, worked on, and let in some love of self this week? Are you ready to meet this day with an open heart and hands readyContinue reading “The big Love day”
Even though…
Even though you have 10 or more pounds to lose. Even though you are still not sure what you want to be when you grow up. Even though you don’t make enough money. Even though you are never good enough. Even though you make mistakes. Even though you can’t see the forest for the trees.Continue reading “Even though…”
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