Open House Artist Feature – Samantha Bachman

As we get ready for our 7th annual Open House and Art Sale – Friday, Dec. 5th,  4pm-8pm and Saturday,Dec. 6th, 10am -4pm, we would like to give you a chance to get to know the artists that will be featured. Today, meet Samantha Bachman. 1. Please give us three words to describe your creations?Continue reading “Open House Artist Feature – Samantha Bachman”

Open House Artist Feature – Susan Bradford

As we get ready for our 7th annual Open House and Art Sale – Friday, Dec. 5th,  4pm-8pm and Saturday, Dec. 6th, 10am -4pm, we would like to give you a chance to get to know the artists that will be featured.        Today, meet Susan Bradford. 1. Please give us three words toContinue reading “Open House Artist Feature – Susan Bradford”

Open House and Art Sale Coming Soon!

I know, I know – life is going too fast! I hear it everyday from just about everyone. My thought: go with the flow. You can’t change it anyway so… Enjoy every moment and have fun doing it! Mark your calendar now for our annual OPEN HOUSE AND ART SALE. Shop handmade beautiful works forContinue reading “Open House and Art Sale Coming Soon!”

Pilates

I have been doing Pilates since 1999 (or maybe before that, but my memory is not that great!), and I have completely healed myself of low back discomfort and pain by strengthening my core. I have learned how to function in day to day life using the principles of Pilates: neutral pelvis, scapular stabilization, andContinue reading “Pilates”

The girls who cried paddle board!

We just keep saying, “this is our last time paddle boarding for the season.” You are probably sick of hearing it. If that isn’t bad enough, we also feel compelled to keep sharing our images with you. The sky was mostly blue and the sun was shining, but the wind was blowing something fierce.  WeContinue reading “The girls who cried paddle board!”

Remember this…

…you are the sky. Everything else is just weather. -Pema Chodron I performed in Sarah Carlson/Dancelink’s UBBH( The Unbelievable Beauty of Being Human), in Bethlehem, PA this past Saturday. The week before the performance I was panicking as I was pretty darn sure I was going to be asked to do a Big Body StoryContinue reading “Remember this…”

Big GIrl Panties

                         These pictures need some explanation. A little over a year ago I was going through an emotionally challenging time. My marriage was ending, my work life transitioning, and figuring out how to handle living alone while running a house was causing me to crumble. My friend Leah Mann is known for her artistic geniusContinue reading “Big GIrl Panties”

Companioning

I love learning. New words or concepts bring me to a place of vibratory excitement and pleasure. I am a cheap date! Today, a beautiful woman who has worked with hospice patients for years taught me the word, companioning. From the word companion: “com” for with and “pan” for bread. Someone you would share a meal with – a friend, an equal. When we are on the healing journey we are companions. When you become a patient/client at Wellspring Holistic Center, we become companions on the road to health and wellness.