anitabondidesigns

poems to myself- 57-take 3

we are all trying to hide something money bad behavior an extra roll of flesh around the waist when everyone is doing it how do we convince anyone that it is not going to make this world better less insane nothing will heal this way not the earth not us my sister in law saysContinue reading “poems to myself- 57-take 3”

poems to myself-44

This is the day it just might all turn around. The day that eyes open wide and so do mouths. Hungry for a food that feeds more than this package of tissue, bone, cells and sorrow. This may be a call to pray before this sacred plate with the colors of sustenance becoming faces the named andContinue reading “poems to myself-44”

poems to myself – 18

today i will drive a lot i will go to visit an old friend who will turn 81 tomorrow we will sit and talk about the dog, her relatives that never call, and what the doctor thinks he can do about her pain then, i will head to my parents both close to 80 themselvesContinue reading “poems to myself – 18”

Poems to Myself -3

remember this, write it on the palm of your day: the clouds will always have your back so will your sister and brother the couch will forever be stained with love and loss you will like wearing heels most days but your feet will want to touch the ground every moment so that you rememberContinue reading “Poems to Myself -3”

Saturday poem

there is a lot of talk today about nuclear threats about what there is to be afraid for such as: your life everyday i stand up and speak out the other threats that keep me up at night: infected pigs chickens toxic air thoughts what is there to fear if not what hasContinue reading “Saturday poem”

Thank you Robert Bly

Thank you Robert Bly imagine someone comes to your door tells you you are forgiven hands you the keys to the Kingdom the moment you reach out and take the gift in your worn and weary hands the minute the tears stream down your face roll onto the floor become the sea of redemption thatContinue reading “Thank you Robert Bly”

Just do it.

Many of my patients are weary. Most days I understand. These are tough and turbulent times. What is making this time in history different from other times? One thing I muse is that in this age of technology, we have so much available to us 24/7. We can access news, sports, information about anythingContinue reading “Just do it.”

WHEE!

I swear I will not dishonor my soul with hatred, but offer myself humbly as a guardian of nature. a healer of misery, as a messenger of wonder, as an architect of peace. Diane Ackerman What do we do when we feel stressed? Shoulders tighten. Jaw clenches. Vision narrows. Simple Thursday tools for giving yourself someContinue reading “WHEE!”

Holiday Open House and Art Show -this weekend!

Holiday Open House at Wellspring Holistic Center

Wellspring Holistic Center will host its ninth annual Holiday Open House and Art Show on Friday, December 2nd and Saturday, December 3rd, at 243 East Brown Street, in East Stroudsburg, Pennsylvania. The hours on Friday are from 4 PM to 8 PM, and on Saturday from 10 AM to 3 PM. Friday night willContinue reading “Holiday Open House at Wellspring Holistic Center”