anitabondidesigns

Holiday Open House Saturday and Sunday

It is time for Wellspring Holistic Center’s eighth annual Holiday Open House and Art Show on Saturday, December 5th and Sunday, December 6th, at 243 East Brown Street, in East Stroudsburg, Pennsylvania. The hours on Saturday are from 4 PM to 8 PM, and on Sunday from 11 AM to 3 PM. Saturday nightContinue reading “Holiday Open House Saturday and Sunday”

Today

“But today we kneel only to truth, follow only beauty, and obey only love” ~ Gibran

Animals get it.

Meet Harley. He is one of my favorite clients. He always greets me with an amazing amount of pure, uninhibited enthusiasm. After a moment of settling in, complete with licking my face and hands, he goes to his bed, lies down, and pretty much indicates, “Ok, I am totally ready to allow in this healing.”Continue reading “Animals get it.”

counseling at Wellspring

For the next several weeks we will be featuring the skilled and qualified practitioners who work out of Wellspring Holistic Center. Heidi Minich is the newest practitioner at Wellspring Holistic Center. She is a certified professional counselor with a background in providing solution-focused, strength-based, client-lead therapy. She is also a student at the Pennsylvania GestaltContinue reading “counseling at Wellspring”

Morning Inspiration

I like to get up early so that I can have time to be still, quiet, contemplative, and yes, so that I can make my lists! I am a chronic list maker. I admit to actually doing something “NOT” on my list and then going to my list to add it just so that IContinue reading “Morning Inspiration”

Change the world

Change the story and you change perception; change perception and you change the world. Jean Houston A Passion for the Possible

May we brag? Equinox brag.

“All it takes is one small taste of Silence, and if asked, you would gladly SHOUT “YES” to this journey a hundred times over.” ~Gregory May we brag? OK, twist our arms. Our brother, Gregory has just released his first book of poetry! He has created an amazing video to inspire you, meditate with, andContinue reading “May we brag? Equinox brag.”

Who you are

“And you will know exactly who you are, forever, by knowing what it is that you love.” Mark Helprin

Preaching vs. Practicing

I know exactly what to tell you to do. Well, most of the time. Practicing it myself – not always that easy. I read so many books. I listen to so many Webinars. I constantly search the blogs and websites of those “in the know” in order to help myself and my clients/students. Today, asContinue reading “Preaching vs. Practicing”

Lent

“Maybe you should give that up for Lent,” He said. Many of my non-practicing Catholic friends still give up things for Lent. I laugh when they tell me that. I think it is like a do – over for New Year’s Day. All the promises have already fallen by the wayside; gathering dust in theContinue reading “Lent”