gluten intolerance

Holiday Helper – week four

Well, the first holiday is almost upon us and I am feeling the ‘heat”. How about you? Seemed like an excellent time to bring in Holiday Helper number four : Body Wisdom. Over the course of our lives we accumulate lots of information and collect details and data about our lives: what we like andContinue reading “Holiday Helper – week four”

Kitchen Experiments – Millet “Pizza” with Greens

Growing up in an Italian household, my Mom would make something that she called polenta pizza. I am not sure why they called it pizza but it must have something to do with the italian word for pizza because pizza it was not! It was more like a thick polenta with a delicious crust on theContinue reading “Kitchen Experiments – Millet “Pizza” with Greens”