Spring Time Recipes for the Wood Element

Spring is a time of growth, when the shoots that have been sleeping all winter, begin to awaken. In order for those shoots to survive, they must have within them the ability to bend and stay supple. Any rigidity in the plant will cause the new growth to break off and die. The wood elementContinue reading “Spring Time Recipes for the Wood Element”

Kitchen Experiments – Mung Bean Pasta

Mung Bean Fettucine….have you tried it yet?  Anita found it at Earthlight Natural Foods here in Stroudsburg and thought it would be perfect for our new Alcat food plan.  Gluten-free and made with mung beans and water! . They have more protein than carbohydrate per serving and the texture is great! I decided to useContinue reading “Kitchen Experiments – Mung Bean Pasta”

Kitchen Experiments – Millet Ravioli

So, I got thinking. What else can I do with Ricotta cheese?  Pasta sounds good!  Raviolis sound great!  But this is my milet day in my 4 day rotation.  Is it possible to make gluten-free pasta with millet and without eggs?  This is not my egg day, that was yesterday. Thank goodness for Google!  Well, IContinue reading “Kitchen Experiments – Millet Ravioli”