Snow Day Kitchen Experiments: Quiche with Cauliflower Crust

I must admit that I am really tired of winter and snow.  However, having a snow day does give me time to be in the kitchen and make delicious food for my family.  Anita called me yesterday morning and said, “What are you cooking?”  It took me off guard because I didn’t think I wasContinue reading “Snow Day Kitchen Experiments: Quiche with Cauliflower Crust”

Spring Time Recipes for the Wood Element

Spring is a time of growth, when the shoots that have been sleeping all winter, begin to awaken. In order for those shoots to survive, they must have within them the ability to bend and stay supple. Any rigidity in the plant will cause the new growth to break off and die. The wood elementContinue reading “Spring Time Recipes for the Wood Element”

Kitchen Experiments – Rice Pasta with Tofu Pesto Sauce

Sometimes when I am thinking about what to make for dinner, I will remember a recipe that I have not made in a long time and if I am lucky, the recipe will actually fit in with our Alcat diet plan. Well, I was lucky this week!  Years ago my brother Gregory made up this recipeContinue reading “Kitchen Experiments – Rice Pasta with Tofu Pesto Sauce”