It is that time of year again! Zucchini are everywhere. If you have a garden, you may be inundated with these beautiful green vegetables. If you know a gardener, you may be the recipient of one or more of these beauties. I can remember one summer when we were kids that our garden suppliedContinue reading “Zucchini Time!”
Tag Archives: coconut flour
Breakfast Time …. Part 4
It’s kind of funny, but actually breakfast was never my “favorite meal of the day”. Growing up I rarely ate breakfast and it carried into my early adulthood. That was until I went to Bastyr University to study nutrition. I learned the value of eating in the mornings but I still had to work really hard on myContinue reading “Breakfast Time …. Part 4”
Kitchen Experiments – Strawberries with Coconut Whipped Cream
Have you been hearing non-stop now about coconut oil, milk and water? Even coconut flour and sugar have found their way to the shelves! It seems like not long ago when coconut anything was a definite no-no. Well, not anymore. It seems the more coconut the better! Actually, when I went to school to get myContinue reading “Kitchen Experiments – Strawberries with Coconut Whipped Cream”
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