Tag Archives: alcat

Kitchen Experiments – No Bake Nut Butter Cookies

So I was thinking one day about cookies.  What kind of cookie could I make on day 3 of my rotation diet when there are no eggs and the grain is millet?  Sometimes this Alcat diet presents some very critical problems!  Well, somehow I remembered that I had a recipe somewhere for some no-bake cookies, soContinue reading “Kitchen Experiments – No Bake Nut Butter Cookies”

Kitchen Experiments – Stuffed Zucchini

It was millet day again on the Alcat Rotation Diet and I was once again trying to find something new to make.  Millet day also includes zucchini, butternut squash and cannelini beans.  I thought about what I could do differently and then I remembered seeing a recipe in a magazine once of stuffed zucchini made withContinue reading “Kitchen Experiments – Stuffed Zucchini”

Kitchen Experiments – Millet Roti

I have been sitting on this recipe for about 3 months, afraid to try it because it just looked like it would take a long time to make.  Then a lovely lady named Nafisa came to the office and we got talking about my restricted menu since starting the Alcat diet and how we are alwaysContinue reading “Kitchen Experiments – Millet Roti”

Kitchen Experiments – Nut Butter

I love nuts! I love nut butters! I love how easy it is to make any kind of nut butter using my new Vitamix! With the Alcat diet plan that we have been following now for almost 3 months, it is recommended that you follow a 4 day rotation diet plus eliminate all food intolerances that were found throughContinue reading “Kitchen Experiments – Nut Butter”

Kitchen Experiments – Mung Bean Pasta

Mung Bean Fettucine….have you tried it yet?  Anita found it at Earthlight Natural Foods here in Stroudsburg and thought it would be perfect for our new Alcat food plan.  Gluten-free and made with mung beans and water! . They have more protein than carbohydrate per serving and the texture is great! I decided to useContinue reading “Kitchen Experiments – Mung Bean Pasta”