Gluten-free diet

Kitchen Experiments – Mung Bean Pasta

Mung Bean Fettucine….have you tried it yet? Anita found it at Earthlight Natural Foods here in Stroudsburg and thought it would be perfect for our new Alcat food plan. Gluten-free and made with mung beans and water! . They have more protein than carbohydrate per serving and the texture is great! I decided to useContinue reading “Kitchen Experiments – Mung Bean Pasta”

Kitchen Experiments – Millet Ravioli

So, I got thinking. What else can I do with Ricotta cheese? Pasta sounds good! Raviolis sound great! But this is my milet day in my 4 day rotation. Is it possible to make gluten-free pasta with millet and without eggs? This is not my egg day, that was yesterday. Thank goodness for Google! Well, IContinue reading “Kitchen Experiments – Millet Ravioli”

Kitchen Experiments – Oat Pumpkin Seed Crackers

I am having fun in the kitchen once again. The ALCAT food plan has kept us on a limited diet so I keep trying to think of new things to do with the same foods. Here is a photo of my oat crackers! Don’t they look almost perfect! I was impressed with myself until I tastedContinue reading “Kitchen Experiments – Oat Pumpkin Seed Crackers”