Pilates – profiles of inspiration – the end and the beginning

As promised I am featuring my inspirational students for the next few blog posts. If you missed the last one, here it is. This is the last in the series. It could be the end for you, or just the beginning if you decide to join us! We meet Mondays on Main St. in Stroudsburg, PA atContinue reading “Pilates – profiles of inspiration – the end and the beginning”


“Surround yourself with the dreamers and the doers, the believers and thinkers, but most of all, surround yourself with those who see the greatness within you, even when you don’t see it yourself.”    ~ Edmund Lee  We could not resist being out on the river again yesterday with our paddle boards.  It was theContinue reading “Friends”

Don’t make assumptions

  In the last blog post I talked about the Four Agreements by Don Miguel Ruiz. I was working with “Don’t make assumptions.” I thought one day would do it. HA!  Two weeks later and I find daily how many times I assume. When someone doesn’t respond to my text message. When someone calls meContinue reading “Don’t make assumptions”