Pilates – profiles of inspiration

As promised I am featuring my inspirational students for the next few blog posts. If you missed the last one, here it is. Kathleen Correll Age: 63 Years doing Pilates: 12 Why did you start doing Pilates? a friend brought me to class and i have been hooked ever since How do you see itContinue reading “Pilates – profiles of inspiration”

Pilates – profiles of inspiration

I may be a bit biased. I think Pilates is one of the best workouts one can do. I have been certified and teaching Pilates based classes since the 90’s and have experienced so many benefits: improved posture (my mom used to always accuse me of not standing up straight), an end to chronic backContinue reading “Pilates – profiles of inspiration”

Blessed Summer Solstice

This is the Solstice Sunrise at Stonehenge  in England. Tonight in our part of the world the Summer Solstice will officially arrive at 6:34pm. EDT Read all about the heavens and the planets effecting us right now courtesy of my dear friend, astrologer, Melissa Stratton. She is amazing! If you would like to celebrate locally, there willContinue reading “Blessed Summer Solstice”

A facelift

We got a face lift! Well, not a literal one, as you know we are much too holistic for that, but the inside of Wellspring Holistic Center’s East Stroudsburg office did! In December, we had wonderful painter, Jonathan Welsh, of Welsh Painting, LLC help give Wellspring a pick-me-up with a fresh coat of paint throughoutContinue reading “A facelift”

Wishing you…

…a healthy and blessed New Year! It has been our pleasure, as well as an honor to serve you this past year. We look forward to many more adventures and explorations in health and wellness in 2016.  We remain humbled by the mystery of the body/mind/heart connection, dedicated to study, growth, listening, and to trustingContinue reading “Wishing you…”

Success!

Wellspring Holistic Center would like to thank everyone that came to our Open House and Art Sale this past weekend. It was a great success!  There were many Free mini treatments given to our community of loved ones old and new by wonderful practitioners, Martha Heise, Cynthia DeMeglio, and Cindy Ace. Gift certificates are stillContinue reading “Success!”

Holiday Open House Saturday and Sunday

   It is time for Wellspring Holistic Center’s eighth annual Holiday Open House and Art Show on Saturday, December 5th and Sunday, December 6th, at 243 East Brown Street, in East Stroudsburg, Pennsylvania. The hours on Saturday are from 4 PM to 8 PM, and on Sunday from 11 AM to 3 PM. Saturday nightContinue reading “Holiday Open House Saturday and Sunday”