Breakfast Time … Part 2

My last post was all about the importance of that first meal of the day, your time to break-fast.  I have been trying to convince people for a long time that eating something in the morning is the best way to start their day as well as their metabolism.  Of course my parents were my first sounding boardContinue reading “Breakfast Time … Part 2”

Breakfast Time

What do they always say?  Breakfast is the most important meal of the day?  I do agree that it is very important to start your day with a good meal.  There are many reasons why you should not skip breakfast but two of the most important reasons in my book are: If you are tryingContinue reading “Breakfast Time”