Ragweed and Pollen and Mold …. Oh My!

Diet, Neti Pot, Acupuncture and Air Purifiers to the rescue! It has happened once again … September has arrived and so has the fall allergy season.  It is pretty much always the same thing this time of year: the ragweed starts blooming, the leaves start falling to the ground, and the mold starts growing and with that comes the allergyContinue reading “Ragweed and Pollen and Mold …. Oh My!”

Wasting Time

“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.” ~ John Lubbock, The Use Of Life This is a photo of Mount McKinley inContinue reading “Wasting Time”

Phelamanga

“Looks like Phelamanga to me, ” he said. I know what you are thinking because I thought the same thing. What is Phelamanga? Or, since it was a text message –  what kind of a weird typo is that? Sure enough (and since he is a college professor), it is a word – or maybeContinue reading “Phelamanga”

Don’t make assumptions

  In the last blog post I talked about the Four Agreements by Don Miguel Ruiz. I was working with “Don’t make assumptions.” I thought one day would do it. HA!  Two weeks later and I find daily how many times I assume. When someone doesn’t respond to my text message. When someone calls meContinue reading “Don’t make assumptions”

The Four Agreements

Be Impeccable with your words Don’t take anything personally Don’t make assumptions Always do your best   The four agreements are from Don Miguel Ruiz and I have them posted on the side of my refrigerator. I read them every day. How many days do I actually live them? You know how you can sayContinue reading “The Four Agreements”