Category Archives: Wellspring

Remember this…

…you are the sky. Everything else is just weather. -Pema Chodron I performed in Sarah Carlson/Dancelink’s UBBH( The Unbelievable Beauty of Being Human), in Bethlehem, PA this past Saturday. The week before the performance I was panicking as I was pretty darn sure I was going to be asked to do a Big Body StoryContinue reading “Remember this…”

Acupuncture and Oriental Medicine Day – October 24th

This has just passed the PA House of Representatives!   A RESOLUTION Designating October 24, 2014, as “Acupuncture and Oriental Medicine Day” in Pennsylvania to honor the more than 700 licensed acupuncturists in this Commonwealth.   In order to honor the day, here is an article about the Five Elements and specifically the metal elementContinue reading “Acupuncture and Oriental Medicine Day – October 24th”

Integrity

 “Living with integrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it might create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you believe,Continue reading “Integrity”

Big GIrl Panties

                         These pictures need some explanation. A little over a year ago I was going through an emotionally challenging time. My marriage was ending, my work life transitioning, and figuring out how to handle living alone while running a house was causing me to crumble. My friend Leah Mann is known for her artistic geniusContinue reading “Big GIrl Panties”

Friends

“Surround yourself with the dreamers and the doers, the believers and thinkers, but most of all, surround yourself with those who see the greatness within you, even when you don’t see it yourself.”    ~ Edmund Lee  We could not resist being out on the river again yesterday with our paddle boards.  It was theContinue reading “Friends”

Companioning

I love learning. New words or concepts bring me to a place of vibratory excitement and pleasure. I am a cheap date! Today, a beautiful woman who has worked with hospice patients for years taught me the word, companioning. From the word companion: “com” for with and “pan” for bread. Someone you would share a meal with – a friend, an equal. When we are on the healing journey we are companions. When you become a patient/client at Wellspring Holistic Center, we become companions on the road to health and wellness.