Ragweed and Pollen and Mold …. Oh My!

Diet, Neti Pot, Acupuncture and Air Purifiers to the rescue! It has happened once again … September has arrived and so has the fall allergy season.  It is pretty much always the same thing this time of year: the ragweed starts blooming, the leaves start falling to the ground, and the mold starts growing and with that comes the allergyContinue reading “Ragweed and Pollen and Mold …. Oh My!”

Bacteria, and more bacteria!

Did anyone hear the report on NPR earlier this week about bacteria?  It was great!  It was an update on an earlier report about bacteria and the immune system.  The first report talked about children and pacifiers and how the children whose parents picked up the pacifier when it dropped on the ground and putContinue reading “Bacteria, and more bacteria!”

Inflammation – Musings from Anita

Inflammation is the hot topic in my world right now. I cannot seem to open an email or a newsletter without being bombarded with the latest research and ideas about how to combat it in our bodies, minds, and hearts. How it is the major cause of almost all disease and illness. We can easilyContinue reading “Inflammation – Musings from Anita”