…still undecided about whether the Fasting Mimicking Mindfulness Program (FMMP) is for you? Listen as Anita and Louise give the details of their groundbreaking, science inspired protocol. Here are some reflections from our last fasting participants: This program is unique in that it provides information, exercises for both body and mind, and food guidance. ItContinue reading “On a personal note…”
Monthly Archives: June 2020
Wellspring Holistic Center – Living Prayers
My humanity is bound up in yours, for we can only be human together. DESMOND TUTU Friends on the Journey, Louise and I wonder what to say to one another and to you at this moment in time? We stand with our fellow humans and we say that Black Lives Matter and that we canContinue reading “Wellspring Holistic Center – Living Prayers”
Want to join us?
For the second time during COVID-19, we will embark on a journey of a lifetime. Please consider joining us. Anita and Louise are announcing new offerings to help you navigate these challenging times. Our Fasting MIndfulness Program is easy and accessible to everyone and our 21 Day Transformation and Regeneration Protocol will set you upContinue reading “Want to join us?”
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