We have arrived. Hallmark is happy. Restaurants all around the world are happy. Godiva, Gertrude Hawk, and Hershey are happy. And you? Are you happy? Have you thought about, worked on, and let in some love of self this week? Are you ready to meet this day with an open heart and hands readyContinue reading “The big Love day”
Category Archives: Wellspring
Even though…
Even though you have 10 or more pounds to lose. Even though you are still not sure what you want to be when you grow up. Even though you don’t make enough money. Even though you are never good enough. Even though you make mistakes. Even though you can’t see the forest for the trees.Continue reading “Even though…”
Signs of Love
The woods were beautiful over the weekend. In order to practice self- care and to grow in self-love I am working on doing things just for me, just because. At one point I stopped to take in the beauty and when I looked down I saw a heart shadow at my feet. I love signsContinue reading “Signs of Love”
Love Yourself first.
As we go into this Hallmark made holiday week, I find myself reflecting about the first love of my life. Well, not the first romantic love of my life, but Michael is a good story if you ever want to ask me about him. This first love is self- love. This is the love thatContinue reading “Love Yourself first.”
Snow Day
A snow day literally and figuratively falls from the sky, unbidden, and seems like a thing of wonder. ~ Susan Orlean Wow, what a snow day! I thought that winter was going to miss us this year, but here it is and it looks like it might be staying around for awhile. For all of its inconveniences,Continue reading “Snow Day”
Not on the water ….
but close! To us, family means putting your arms around each other and being there. ~Barbara Bush Can you see it? The river in the background? Ah, isn’t it beautiful. I am sure you were wondering what Anita and I do in the winter since we can’t paddleboard. Well, today our brother Joe and Sister-in-law AnneContinue reading “Not on the water ….”
Forgiveness
“We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies.” ~ MartinContinue reading “Forgiveness”
Love
“Love is a force more formidable than any other. It is invisible – it cannot be seen or measured, yet it is powerful enough to transform you in a moment, and offer you more joy than any material possession could.” ~ Barbara de Angelis On this cold and dreary Monday, I am thinking about spring. TheseContinue reading “Love”
2014 in review
The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog. Here’s an excerpt: The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 21,000 times in 2014. If it were a concert at Sydney Opera House, it would take about 8 sold-out performances for that manyContinue reading “2014 in review”
Wishing you…
…a healthy and blessed New Year! It has been our pleasure, as well as an honor to serve you this past year. We look forward to many more adventures and explorations in health and wellness in 2015. We remain humbled by the mystery of the body/mind/heart connection, dedicated to study, growth, listening, and to trustingContinue reading “Wishing you…”
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