Kitchen Experiment: Crispy Gluten-Free, Dairy Free, Egg Free Waffles

Every Sunday morning when we are home, my husband and I have breakfast together and our favorite thing to eat is waffles.  I have been on the search for a fantastic, crispy waffle for a long time and I finally found the recipe. I have made some other great waffle recipes, but this one notContinue reading “Kitchen Experiment: Crispy Gluten-Free, Dairy Free, Egg Free Waffles”

See with your heart

Happy Valentine’s Day to all of you! May this be the day we look beyond our differences, close our eyes to anger, fear, frustration, and see with our hearts. When we use this “sight” we see that we are all One. There is no separation. Period. We must care for each other. We must careContinue reading “See with your heart”

Happy New Year – One Resolution

Happy New Year from Wellspring Holistic Center “This New Year’s Eve you can lay the groundwork for continued growth without making any resolutions except one—to let go of the past, connect with yourself, to Wake Up, and be Present.” -Enneagram Institute This message was the first thing I saw this morning and wanted to passContinue reading “Happy New Year – One Resolution”

Yoga Trance Dance

  YOGA TRANCE DANCE at THE YOGA HOUSE Ritual for the New Year Friday, January 5th 7:30pm- 9:30pm $20- sign up HERE. Come set an intention for the New Year. We will gently find our individual prayers and desires through, stretching, breathing, dancing, and community ritual making. Our dance will be a natural extension ofContinue reading “Yoga Trance Dance”