Author Archives: anitabondidesigns

Companioning

I love learning. New words or concepts bring me to a place of vibratory excitement and pleasure. I am a cheap date! Today, a beautiful woman who has worked with hospice patients for years taught me the word, companioning. From the word companion: “com” for with and “pan” for bread. Someone you would share a meal with – a friend, an equal. When we are on the healing journey we are companions. When you become a patient/client at Wellspring Holistic Center, we become companions on the road to health and wellness.

Phelamanga

“Looks like Phelamanga to me, ” he said. I know what you are thinking because I thought the same thing. What is Phelamanga? Or, since it was a text message –  what kind of a weird typo is that? Sure enough (and since he is a college professor), it is a word – or maybeContinue reading “Phelamanga”

Don’t make assumptions

  In the last blog post I talked about the Four Agreements by Don Miguel Ruiz. I was working with “Don’t make assumptions.” I thought one day would do it. HA!  Two weeks later and I find daily how many times I assume. When someone doesn’t respond to my text message. When someone calls meContinue reading “Don’t make assumptions”

The Four Agreements

Be Impeccable with your words Don’t take anything personally Don’t make assumptions Always do your best   The four agreements are from Don Miguel Ruiz and I have them posted on the side of my refrigerator. I read them every day. How many days do I actually live them? You know how you can sayContinue reading “The Four Agreements”

stop seeking

“You obviously seek in order to avoid the present and yet the present alone holds the answer. To seek forever is to miss the point forever. You always already are enlightened Spirit and therefore to seek Spirit is simply to deny Spirit. You can no more attain Spirit than you can acquire your lungs orContinue reading “stop seeking”