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Listen to what others are saying about the life changing Fasting Mindfulness Program …still undecided about whether the Fasting Mindfulness Program (FMP) is for you? Listen as Anita and Louise give the details of their groundbreaking, science inspired protocol. Here are some reflections from our last fasting participants: This program is unique in that itContinue reading “Join today!”

What is the Fasting Mindfulness Program?

Old ways will never open new doors. – Anita There are many different kinds of fasts out there:  water fasts, the master cleanse, the cabbage soup dietary fast, bone broth fasts, and any number of detoxification fasts.  What they all have in common is you can begin them at any time no matter what youContinue reading “What is the Fasting Mindfulness Program?”