Kitchen Experiments – Fish Tacos

Every night seems like an adventure in our kitchen since we started the ALCAT diet.  We are doing a 4 day rotation diet and some of the days are easier than others.  Day 3 is my least favorite and most difficult when it comes to snacking.  Day 4 has also been a bit of aContinue reading “Kitchen Experiments – Fish Tacos”

Kitchen Experiments – Buckwheat Crepes

Here is a great recipe for a gluten-free crepe made with buckwheat flour!  I have been grinding the raw buckwheat groats into flour instead of using the pre-packaged flour.  I find the flour that is already ground has a very strong buckwheat taste.  The raw groats are a lot more mild. I have been eatingContinue reading “Kitchen Experiments – Buckwheat Crepes”