As promised I am featuring my inspirational students for the next few blog posts. If you missed the last one, here it is.
This is the last in the series. It could be the end for you, or just the beginning if you decide to join us!
We meet Mondays on Main St. in Stroudsburg, PA at 5:30pm. Your first class is always FREE. We are a fabulous group, have a great time together (in fact after class tonight we are taking a field trip!), and enjoy groaning when doing Plank position!
Saving the best for last, meet my right hand, Terry. She helps me with just about everything. She cleans, helps with payments, grabs medicine balls, and is awesome.
I could not do it without her. Thank you so much Terry!
Years doing Pilates: 15
Why did you start doing Pilates?
to improve my posture and heal various things, including sciatica
How do you see it impacting your daily life?
i carry myself straighter and sit without slumping
What inspires you on the mat?
my breathing keeps me focused and trying to capture Anita’s perfect form!
What inspires you off the mat?
hiking, being with my sweet dog, Angel and traveling
3 words you live by:
breath, kindness, love
OKAY, now it is your turn. If you have questions, drop me a line and I will answer right away, or just show up and check it out! No class Labor Day. I’ll be doing Pilates out on the Delaware River on my paddle board!