Rest Well

 IMG_0910 Costa Rica

The man who doesn’t relax and hoot a few hoots voluntarily, now and then, is in great danger of hooting hoots and standing on his head for the edification of the pathologist and trained nurse, a little later on.

~Elbert Hubbard

 

Happy Labor Day!  I know some of you may have to work today, but I am hoping that the majority of you have the day off.  Isn’t this message so true.  How many of us burn the candle at both ends day in and day out until one day we catch something that forces us to stay in bed, maybe for days.  I’m not even sure that some of us get that this is a message from our body telling us that it is time to relax. Start listening. And if today you are off, relax and hoot a few hoots!

 

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About acunut

Acupuncturist, Nutritionist and co-director of Wellspring Holistic Center with Anita Bondi