feeding the whole family

Tapas anyone?

I just love this time of year. The warm days and cool nights are a refreshing treat after some of those hot days of summer. However, what I really love about this time of year is the wonderful and abundant array of vegetables available at the farm and farmer’s markets. I get excited about canningContinue reading “Tapas anyone?”

Kitchen Experiment – Brown Rice Crispy Treats

When I went to school for my masters in nutrition at Bastyr University in Seattle, Washington, I had a great teacher for the class “Cooking with Whole Foods.” It was probably my favorite class out of all the classes that I took because we actually cooked in the class. It was in this class thatContinue reading “Kitchen Experiment – Brown Rice Crispy Treats”