Join us! Fasting Mindfulness Program

 

Program begins August 28th! Join us and change your life!

Join your fearless (well, most of the time) leaders, Anita Bondi and Louise Bowman as we painlessly (well, we do our best) guide and help you to:

• eliminate inflammatory foods
• begin intermittent fasting/time restricted eating
• learn to slow down and quiet your mind
• do a 5-day fasting mimicking protocol
• become the “master of your fate: captain of your soul”

We know these are tough times for many of us. The cost of the entire FMP program is $200 – but for those in need we are offering a sliding fee scale of $100 – $200-.