Breakfast is the most important meal of the day … did I say this already? In our last two posts, Breakfast Time and Breakfast Time … Part 2, we spoke a little bit about why breakfast is important, such as starting your metabolism and setting your blood sugar right for the day. I was looking atContinue reading “Breakfast Time …. Part 3”
Monthly Archives: February 2016
Thrive …
Photo by (Amelia) Rae Bowman “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” ~ Maya Angelou
A facelift
We got a face lift! Well, not a literal one, as you know we are much too holistic for that, but the inside of Wellspring Holistic Center’s East Stroudsburg office did! In December, we had wonderful painter, Jonathan Welsh, of Welsh Painting, LLC help give Wellspring a pick-me-up with a fresh coat of paint throughoutContinue reading “A facelift”
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