Rediscover Nature

In my last blog I mentioned The Peace Book. Read about it here to catch up on what is behind these book marks.

Book Mark 2 – Rediscover Nature

Let Nature Nourish You

I am eternally grateful that I live near the woods. Sometimes it feels like nothing is going right and my insides are in knots – and there is nothing that can change the energy of the day.

If I allow myself to take a few minutes to walk in the woods, I am guaranteed to emerge changed.rediscovernature

  • a spotting of a duck or great blue heron
  • a red leaf that floats down and lands at my feet
  • the sound of a deer walking nearby and the gift of looking into each others eyes

Even if you just walk around the block it is bound to change you.

  • flowers of breathtaking beauty await.
  • a tree
  • the clouds
  • a breeze that tickles your arm
  • children playing and giggling

You get the picture. Join me today. Let’s get outside!


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