chia seed egg replacer

Kitchen Experiments – Pancakes anyone?

I must say that being grain free has presented a challenge for breakfast if you are thinking about typical breakfast foods. Most mornings when I am ready for breakfast I end up staring at the refrigerator thinking about what I can eat. Cereal? Out! Rice cake with nut butter? Out! Oatmeal? Out! Oh boy! What elseContinue reading “Kitchen Experiments – Pancakes anyone?”

Kitchen Experiments – Beans for Dessert?

Flourless Coconut Great Northern Bean Blondies It seems like these days I am continually searching for new recipes and especially things made without flour. Anita and I have been on our low grain and fruit diet now for over a month and we are sick of what we are eating. We keep looking for different ways toContinue reading “Kitchen Experiments – Beans for Dessert?”