Grab a hold of what matters.
See the one word written on the arm of
Twist something free down in the belly of the
awakens to a day
when all you need to do is
Wake the sleeping giant
between your shoulder blades.
The peace lily has decided this is the
moment to bloom.
Follow her white hood as far up as you
Greet the tree tops. The red tail hawk
sitting on the naked branch full of
Why not join her? Bring amazement.
brush the feathers from your own
There is a special kind of beauty
to the rain.
~Anita Bondi 2018
Happy Valentine’s Day to
all of you!
May this be the day we look beyond our differences, close our eyes to anger, fear, frustration, and see with our hearts.
When we use this “sight” we see that we are all One. There is no separation. Period. We must care for each other. We must care for the precious earth that sustains us. We must care for ourselves.
Make this day, a radical day for LOVE. A love that is beyond cards, flowers, and yes, even chocolate.
Close your eyes and invite a deep love into your heart. Feel the warmth. Let it travel down into your belly.
Bring the warmth and the light with you. Breathe deeply and know that you are worthy of your true love and care. Start there. Now, extend that out to the first person you see. Keep it going.
Brene’ Brown calls us to have a strong back, a soft front, and a wild heart.
Take a few minutes and gift yourself with her words and thoughts.