I love healing. I love art. When they come together, magic happens. There is a synergy between healing and art. My life has been dedicated to bringing this out, into, and through this life. I am devoted to healing the illusion of separation that most of us are caught up in and to the art and craft of listening, witnessing, and presence.
Who are you? Why are you here? What is creating all of life? Are you really at choice? If these questions resonate with you, then come and join me on the journey of a lifetime to uncover the “Truth that will set us free.” There are a few ways to do that:
1 to 1 sessions, YouTube videos, Insight Timer Meditations, invite me to present a workshop in Mindfulness/Inquiry for your organization or group, attend a workshop in Wild Writing or put your full body in motion with Trance Dance – Movement Medicine.
Mindfulness/Inquiry Online Sessions
Zoom Sessions now available and gaining in popularity! It is amazing the healing power that can be harnessed even when we are not physically together. I have now (surprisingly and happily) spent over 4 years cultivating this healing art form that would never have found its way to me if not for COVID-19. The silver lining in the pandemic was that dozens of people joined me online for body/mind therapy. A session includes: talking about what is going on in any given situation, inquiry into the patterns and mindsets, body scanning to mine for the feelings and sensations as further roadmaps, and at times “hands on” energy work to release the strains and patterns identified. It is very powerful healing work, and in the words of a client that moved from in person to online ,” energy is energy, so it just makes sense.” Schedule with me: anitasbondi@gmail.com
Poetry / Writing Prompts
Words are fascinating to me. Nature and our connection through our bodies has me mesmerized and captivated. I began a 60 sec. poem a day practice about 7 years ago and I attempt to write everyday. I have published several of my poems and have used some in my meditations which you can watch, or listen to. I also offer writing prompts for you on my Substack.
Door of Awakening
Remember this quiet
ear over ground
vibrating undercurrent
all moving towards this
one pause –
the geese, pine needles, and your desire
knew better than to wait.
All that asks answers
old weathered tree of wonder
is talking
plant yourself at the door of awakening
climb the staircase
as if you know
it is inviting forever.
anita 2021©
This was published April 2021 in the Bucks County Art and Culture online mag.
Come Home
breathe in
breathe out
look up
look out
stop the search
be the moment
that is under your feet
the information will
not cease
the blue light
will forever call you
stand up straight
be the solid ground
of you own goodness
seek the truth
found under the murky
leaf pile
step outside
notice the air
is sending a
gentle message:
come home
What people are saying:
Here is what people are saying:
My journey with Anita has been nothing short of life changing. She guides me time and again to the deepest, most vulnerable places within. To places that my nervous system and programming has been trying to avoid all my life, to keep me ‘safe’ (and suffering!). She guides me there within what feels like an unconditionally loving, accepting, and encouraging space. Anita goes the extra mile in compiling a personal map of your specific programmes, constantly keeping evidence and narrowing down the search with you. Her dedication is inspiring. In inquiry, she’s responsive to even the slightest change in energy, which reduces resistance and makes you feel seen and cared for – that you are in very capable hands! Together we’ve come into contact with the most buried parts of myself, parts that were screaming to be seen and loved, which ultimately feels like coming home. Thank you Anita! – Fergus/UK
Anita so lovingly and warmly guides me during my sessions and beyond. I fully feel her compassionate energy by my side the entire session and even after. Her dedication and desire to learn and implement the evolving KI tools combined with all her experiences and expertise make her a highly impactful facilitator. She is intuitive as well. During sessions, when my mind is about to take over or if I may go into shutdown, she is right there, gently reminding me to either slow down or inquire again to keep the processing on track and moving forward. I feel the released energies from my sessions with Anita staying with me even days after fueling me to continue and process on my own. I believe she is a game changer because she has the unique ability to take you deep gently! I have been able to unveil layers of repression hidden in my system and with her guidance I am able to recognize how to spot the triggers in my daily life and take myself into inquiry real time. I am deeply grateful to Anita for teaching me how to apply the tools directly as it relates to my identities and repression. If you are here to reach the repression barriers and reveal repressed emotions and energies that have been in place all your life through injuries, you want Anita to be by your side! – Beeta/Sweden
Being facilitated by Anita, I’ve often wondered to myself, “How does she do it? Where does this steadfast awareness and unwavering consistency come from? How does she manage to extend so much compassion and yet steer the inquiry without skipping a beat?” I don’t know the answers to those questions, but I now realize that’s probably what makes Anita…well, Anita. There’s simply no one else like her as a somatic inquiry facilitator. The effectiveness of Anita’s work is her own “secret sauce”. The context that Anita brings into the process through her therapeutic background is her own “superpower”. Throughout the many sessions I’ve had the opportunity to have with Anita, she skillfully took me to my deepest depths, which is the only place where true transformation lies. It’s extremely challenging for anyone to make such explorations on one’s own. Anita is the perfect guide and companion for it. -Gaia/US
wellspringholisticcenter.com 