- eliminate inflammatory foods
- begin intermittent fasting/time restricted eating
- learn to slow down and quiet your mind
- do a 5-day fasting mimicking protocol
- become the “master of your fate: captain of your soul”
We know these are tough times for many of us. The cost of the entire FMP program is $200 – but for those in need we are offering a sliding fee scale of $100 – $200-.
Sign up with a friend and get 10% off. Read more blog posts about it.
Please know that we are open to hearing from you and your personal needs.
All are welcome.
If you are interested in participating in the FMP, or have additional questions, please contact Wellspring Holistic Center at 570-421-3708 or email email@example.com